Atomic Habits That Change Life or How Small Changes Lead to Big Results
I used to believe that transforming my life required grand, sweeping changes—quitting bad habits cold turkey or jumping headfirst into a new routine. But then I came across Atomic Habits by James Clear, and it completely shifted my perspective. This book introduced me to a much simpler, more manageable approach...
Common Mistakes People Make with the Ladder Technique and How to Avoid Them
As Neville Goddard used to say – Our Imagination is God. That’s why imagination and visualization paired with belief and action can help you shape your dreams into reality. One of the simplest and most effective ways to harness this power is through the ladder technique, a popular manifestation exercise...
Visualizing Your Dreams Into Reality: How to Manifest Your Best Life
What if you could turn your dreams into reality? It’s not magic—it’s a blend of clarity, focus, and action. Visualization is a proven tool for success that starts with painting a vivid mental picture of your goals. Whether it’s achieving a personal milestone, landing your dream job, or building meaningful...
Love in Our Life and Long-Term Committed Relationships
Today, let’s talk about something that touches all of us—love. It’s easy to think of love as just a feeling between two people. But what if it’s something much bigger, something that starts with Source or God, the absolute expression of unconditional love? Imagine if we could tap into that...
Fasting and Intermittent Fasting for Better Health and a Joyful Life
For as long as I can remember, excessive weight has been a constant challenge in my life. I spent over 20 years counting calories, weighing food, and sticking to rigid eating schedules, only to find myself trapped in a frustrating cycle of minimal progress. The traditional advice of eating three...
Stop Complaining and Live a Happier, More Positive Life
Complaining can feel like a natural reflex, especially when we encounter life’s inevitable stressors. We may complain about a tough day at work, show frustration over a slow commute, or grumble about a busy schedule; complaining has become a common way for many of us to cope. I used to...
Shakespeare, Francis Bacon, and the Game of Life
Shakespeare’s iconic phrase, “All the world’s a stage, and all the men and women merely players,” may seem like an elegant way to describe life’s ebb and flow, but what if it holds a deeper, more profound message? On the surface, it touches on the natural cycles of life: birth,...
Expecting the Worst? Learn How to Stop It!
The Weight of Always Expecting the Worst It’s all too common for people to find themselves constantly expecting the worst in various aspects of life. Whether it’s in personal relationships, at work, or when facing unknown future events, this tendency to anticipate negative outcomes can become overwhelming. We’ve all had...
How to Recharge Your Body and Mind
From Exhaustion to Rejuvenation For years, I lived in a constant state of exhaustion. My body felt heavy, my mind foggy, and I couldn’t seem to summon the energy I needed to make it through the day. Depression hung over me like a cloud, draining me of mental energy and...
A Former Night Owl’s Thoughts on How to Wake Up Fresh
There was a time when I proudly identified as a night owl. The quiet hours after midnight felt like a sanctuary, a time when I could finally unwind, think clearly, and get things done without interruption. But as much as I cherished those late-night moments, mornings were a different story....